So got through day 1 of the new regime, whilst the workouts are progressively getting more challenging and I struggle at certain exercises I feel as though Ive been successful so far in working the targeted muscle group to a real state of fatigue.. so whilst I wont be looking for many style marks Im glad I seemed to have rediscovered a bit of determination
The diet is the big concern as the tone of it has very much changed from "go on have a couple of eggs for breakfast" to "you gonna eat that apple core? coz there aint nothing else for you after that fatboy"
Having said that Im about to go to bed and to my surprise Im not hungry.. not at all..
2 things I dont like though:
1) I eat breakfast at work, I am waking up early and really looking forward to work as that equals breakfast which equals the first load of carbs since yesterday lunchtime
2) Ever since the PCP started I have come home via the shops, exercised, prepared the meals with my girlfriend and had dinner together. Its a nice little social routine and this has been great for both of us as we both have realised we can exercise and eat healthily together and have both enjoyed the benefits. So in many senses the dinner (even when the carbs were slashed off the menu) was my hour of the day where I relaxed.. you suddenly turn that into some egg whites and an apple that changes the dynamic.. I didnt even sit down for tonights dinner!
Anyway... looking at getting from here to half way.. 2 long weeks!
Yeah, the egg white dinner is one of the most socially painful parts of this whole thing. It's only for a few weeks though, so hang tough.
ReplyDeleteAlexecellent!