Wednesday, August 3, 2011

Day off

Well the tuesday only skipping day anyway...
Decided I would go for a run yesterday and went down Bowen road which is popular I know amongst the HK PCP'ers.
Have to say it was one of the nicest moments of the training so far, havent been on too many runs these past 2 months due to the PCP training not really including it so it was all the more noticeable as to how my fitness has improved. I cannot remember looking forward to, enjoying during and feeling so satisfied after exercise since I was at school. Made me think about watching the marathon on TV, the bloke who wins it always looks like he's just popped down the shops and the guy coming in 4th looks like he's had bricks in his shoes the whole way round.. amazing what encouragement and a good mindset can do.. I wouldnt say Im winning any marathons but have to say all nice things people say and questions youre asked about your plan are helping me push on to the end.. so cheers!!
Nice moment today when one of the girls in the office was trying  to pass round some biscuits that she'd brought back from holiday and myself and Clive both looked horrified at the thought... a month or two ago and we'd have conquered the tin between us!

2 comments:

  1. Great story - thanks for sharing it.

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  2. Ha ha Alex I can just picture you and Clive looking horrified and yes you would have both conquered the tin between you in the past.
    Thanks for being an inspiration to us you are looking terrific, awesome work well done. :)

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